Ingredients

  • 1 cup walnuts, toasted
  • 2 cups quick cooking oatmeal
  • 1 cup white spelt flour
  • 1 teaspoon baking soda
  • ½ teaspoon cinnamon
  • 2 pinches of salt
  • 3 tablespoons coconut oil, room temperature
  • 1 cup grade B maple syrup
  • 2 tablespoons almond milk
  • 1 teaspoon vanilla
  • 2 tablespoons vegetable oil
  • 1 ½ bar Green & Blacks Cherry Chocolate Bar, chopped into small bites

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