Greek Yogurt Vegetable Dip

April 30, 2015

Greek Yogurt Dip

We are always peckish between lunch and dinner, and we very excited to find out that this snack fits in really well with most diet plans.  Greek yogurt is a great source of probiotics, protein, and B12 (for energy and brain function) and it’s also a great texture to be used as a dipping sauce, hurrah!

Check out the video on how to make it by clicking HERE.

Ingredients

  • 1 cup greek yogurt (we like Fage Total)
  • 1 1/4 tablespoon apple cider vinegar
  • 1 tablespoon olive oil
  • 1 1/2 tablespoon fresh dill, finely chopped
  • 1 tablespoon fresh parsley, finely chopped
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • salt and pepper to taste
  • cut up vegetables of your choice for dipping (we like cucumbers and carrots)

Directions:

Combine all ingredients in a bowl and stir.  Add additional dill, parsley, garlic powder, onion powder, salt and pepper to taste.

Serves 4

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