Omega 3 Breakfast Smoothie

June 9, 2015

edited-1

This smoothie is good for a breakfast on the run.  It is under 300 calories, but has enough good fat, protein, and fiber to keep you full until lunch.  It’s also low in sugar and carbs.  We aren’t huge fans of protein powder, so if you’re like us this is a perfect smoothie for you.

Ingredients:

  • 6 medium strawberries
  • 1 medium banana (frozen)
  • 2 tablespoons almond butter (fresh ground if possible)
  • 1 tablespoon chia seeds
  • 3 tablespoons hemp hearts
  • ½ cup spinach
  • 1 cup  unsweetened flax milk + protein
  • ice

Directions:

Combine all ingredients into blender and blend until smooth.

Serves 2

  • 73 days agoWe're Making Super Bowl Snacks!: https://t.co/9ldQi4mqXN via @YouTube
  • 341 days agoawwww thanks @emofrenchfries ! Hopefully we will sell a show soon and be up and running once again!
  • 341 days ago@Petersidwell just saw your shoutout on twitter! Let's talk! E-mail me at Natasha@cinemaandspice.com
  • over a year agoBaked Buffalo Wings - Superhero Kitchen w/ Clint Gage: http://t.co/NpdCaP2ZzX via @YouTube